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Writer's pictureHarriet MacNevin

dazzling asian SOBA NOODLES

Add some pizazz to your week with these fresh, bright soba noodles.


Creamy pb yet light and refreshing. Perfect for a grab and go lunch


500g of chicken mince

1 tbsp of freshly grated ginger

1 tbsp soy sauce


3 bundles of soba noodles (~1000g dry)

1 cucumber

1 large carrot


Juice from 1 large lemon

3 tbsp of peanut butter

2 tbsp of rice wine vinegar

1 tbsp of freshly grated ginger

1 tbsp of sesame seed oil


1. Boil a large pot of water and prepare your soba noodles. Once cooked allow to cool

2. In a medium pan add 1 tbsp of olive oil and bring the pan to a medium-hot heat. Once hot cook the chicken mince. Season with soy sauce and ginger

3. Whilst the chicken mince is cooling chop your veg into fine sticks/ peel into strips.

4. Prepare dressing/sauce by mixing together the lemon juice, pb, rice wine vinegar, ginger, and sesame seed oil in a small dish

5. Assemble you bowls / containers by using a base of noodles, layering the veg & chicken mince and then drizzling the dressing over the top.


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