yom yom YOMM
I used this recipe as a meal prep and I can say I was in heaven all week :) This protein source is so simply to make and tastes phenomenal! Plus the meatballs only take 15mins to make and 15mins to bake and you're done.
I served up my meatballs with a fresh orzo pasta salad and a elegant lemon hummus dressing.
CHICKEN MEATBALLS:
- 1 lb of lean chicken mince
- 1/2 a medium onion finely diced
- 1/2 c of finely chopped fresh parsley
- 2 cloves of minced garlic
- 1 tsp of cumin
- 1 tsp of oregano,
- 1 tsp of chili powder
Preheat your oven to 450F, mix all the ingredients together in a bowl besides the mince. Then add the mince and mix until everything is thoroughly combine. Scoop tablespoon portions, roll into balls and place on a lined baking tray. Bake the chicken meatballs for 15minutes.
PASTA SALAD:
- 1 cup of orzo
- 1 cucumber
- 1 cup of sliced cherry tomatoes
- freshly chopped parsley
- 3 tbsp of red wine vinegar
- juice of 1 large lemon
- 1 tbsp of dried oregano
- 3 tbsp of hummus
- freshly cracked pepper
Cook orzo according to package instructions, and allow to cool. Whilst your orzo is cooling chop and prepare your cucumber, tomato and parsley. In a jar add your red wine vinegar, lemon juice, oregano, pepper and hummus and then shake. You can then add a splash of water to the dressing if you'd like to thin it a little.
Serve up your orzo pasta salad and chicken meatballs with some extra hummus and parley and then devour :)
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