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Writer's pictureHarriet MacNevin

ROSEMARY BUTTERNUT PASTA

Updated: Apr 7, 2022

This rosemary pasta is an awesome dinner option, containing few ingredients and little effort! I am a huge fan of butternut and all things squash, so this meal was brilliant. I hope you enjoy as much as I did :)


Ingredients (for 1)

- butternut chopped into chunks (2 cups worth)

- olive oil, rosemary, minced garlic, salt and pepper

- 1 serving of pasta, I used chickpea based for extra protein

- 2 tbsp of pine nuts (Toasted)

- 1 tsp of olive oil

- 1 glove of garlic

- 1/4 cup of diced onion

- 1 pinch of chilli flakes

- 1/2 cup of coconut milk

- 1 cup of spinach

- 1 tsp of arrowroot powder/ cornstarch (optional)



Method:

  1. Preheat your oven to 400F and prepare your butternut but covering the chunks in oil olive and seasoning with rosemary, garlic powder salt and pepper.

  2. Bake the butternut for roughly 30minutes

  3. To a separate tray add your pine nut and place in the oven for 2-5 minutes until golden, make sure to watch them closely and do not burn them

  4. In a small pot boil some water and cook your pasta according to package instructions

  5. In a separate medium pot add a splash of olive oil, once hot add your garlic cooking for 1 minute

  6. To the pot add your chili flake and coconut milk and allow flavors to simmer

  7. Once the pasta is cooked, drain and add to the pot along with the spinach. Stir until spinach is wilted

  8. Add the butternut to the pot, stir until all the flavors have immersed

  9. Serve up in your fav bowl and top with your pine nuts





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