A bowl of pasta warms your heart and hugs your soul. Here’s a take on the classic spaghetti and meatballs which is packed with some sneaky veg and red wine.
Meatballs (4 servings):
500 g of beef mince
1 small zucchini grated and squeezed
40g of fresh bread crumbs
1 small egg
Fresh parsley
s&p
Add all ingredients for meatballs into a bowl WELL and roll into small tight golf ball sized balls. Place on a lined baking tray and bake at 200C for ~10 mins. Alternatively you can use a frying pan. Store 2 serves of the meat balls away for a later date
Red wine pasta Sauce (for 2):
1/2 red capsicum
1 zucchini
2 small tomatoes
1 tsp of oregano
1 tsp of basil
A huge splash of red wine - measure with your heart
1 cup of passata - tomato puree
1/2 veggie stock cube
1 tsp of crushed chili
125g of pasta of choice
1. Boil a medium pot of water and cook your pasta according to package instructions
2. Chop the capsicum, zucchini, and tomato into small cubs
4. Added wine, oregano, basil, veggie stock cube, chili and passata. Bring to a simmer for at least 5 mins
5. Add 2 serves of meatballs to the sauce and all to simmer for an additional 5 mins
6. Serve up with pasta and parmesan
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